Episode 223: Build Capacity + Avoid Burnout with These 3 Things

Uncategorized Oct 29, 2025

If you're physically and mentally tired from trying to be everything for everyone. If you are feeling overextended, overstretched and overwhelmed by the stacking demands on your time and energy, this episode is for you.

Today I am tackling one of the most common traps leaders fall into: burnout masked as productivity.

As a high-performance coach working with CEOs, founders, and teams at the highest levels, I have seen it all—people running at 100 miles an hour with zero clarity, over-functioning to please everyone, and carrying burdens that were never theirs to carry.

In today’s episode, I break down the real reason you’re burned out (hint: it’s not because you’re doing too much), how to build real capacity without working harder, and the three mindset shifts that will radically change how you manage your time, energy, and leadership.

If you’ve been stuck in survival mode, this is your roadmap back to clarity, peace, and sustainable momentum.

This Episode Is for You If:

  • You
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Episode 222: How Surrender Unlocks Real Freedom with Eric Newberry

Uncategorized Oct 22, 2025

⮕ Daily Brief: Discover the intentional practice behind daily emails sent to foster alignment, clarity, and prayerful leadership in marriage and family. Get the full 5-part framework and tutorial to start your own Daily Brief. https://www.thechristinejewell.com/daily-brief

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

 

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

 

⮕ Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

 

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

 

Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

 

For Speaking & Interviews: https://www.thechristinejewell.com/

 

Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here...

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Episode 221: 3 Strategies for Building Physical Intimacy with your Spouse

Uncategorized Oct 15, 2025

⮕ Daily Brief: Discover the intentional practice behind daily emails sent to foster alignment, clarity, and prayerful leadership in marriage and family. Get the full 5-part framework and tutorial to start your own Daily Brief. https://www.thechristinejewell.com/daily-brief

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

⮕ Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here: https://www.thec...

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Episode 220: 3 Levels of Intimacy: What Breaks a Marriage and How to Revive It

Uncategorized Oct 08, 2025

⮕ Daily Brief: Discover the intentional practice behind daily emails sent to foster alignment, clarity, and prayerful leadership in marriage and family. Get the full 5-part framework and tutorial to start your own Daily Brief. https://www.thechristinejewell.com/daily-brief

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

⮕ Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here: https://www.thec...

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Episode 219: Soul Ties, Open Spiritual Doors and Fragmented Minds: Making Marriage Whole Again with Mark and Christine Jewell

Uncategorized Oct 01, 2025

Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here: https://www.thechristinejewell.com/application-work-with-me

⮕ Executive Coaching: Learn more about Coaching → https://www.thechristinejewell.com/application-work-with-me

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @...

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Episode 218: Facing Fear, Training Confidence + Chasing Dreams w Fighter - Chey Bowers

Uncategorized Sep 24, 2025

Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here: https://www.thechristinejewell.com/application-work-with-me

⮕ Executive Coaching: Learn more about Coaching → https://www.thechristinejewell.com/application-work-with-me

Connect with Christine:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Faceboo...

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Episode 217: The Courage to Be Free: Breaking Free from Porn, Shame and Secrecy

Uncategorized Sep 17, 2025

🔹 Ready for breakthrough? Apply for coaching and learn more about working with Christine here: https://www.thechristinejewell.com/apply

📖 Free Resource: Grab the Communication Cheat Sheet for deeper connection → https://www.thechristinejewell.com/communication-cheat-sheet

🎧 Relationship Mastery Course: Build a thriving, God-centered marriage → https://www.thechristinejewell.com/offers/relationship-mastery-course

⮕ Get the Book: Drop the Armor! Order direct for $200+ in bonus resources → https://www.thechristinejewell.com/drop-the-armor

⮕ Executive Coaching: Learn more about The RoundTable Coaching Experience → https://www.thechristinejewell.com/apply/executive-coaching

⮕ Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Facebook: @thechristinejewell

Website: https://thechristinejewell.com/

In this raw and honest episode, Christine Jewell tackles the danger...

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Episode 216: Prosperity, Wealth + Signs of a Blessed Life - What Money Can’t Buy

Uncategorized Sep 10, 2025

Christine's Personal Resources:

🔹 Ready for breakthrough? Apply for coaching and learn more about working with Christine here: https://www.thechristinejewell.com/apply

📖 Free Resource: Grab the Communication Cheat Sheet for deeper connection → https://www.thechristinejewell.com/communication-cheat-sheet

🎧 Relationship Mastery Course: Build a thriving, God-centered marriage → https://www.thechristinejewell.com/offers/relationship-mastery-course

⮕ Get the Book: Drop the Armor! Order direct for $200+ in bonus resources → https://www.thechristinejewell.com/drop-the-armor

⮕ Executive Coaching: Learn more about The RoundTable Coaching Experience → https://www.thechristinejewell.com/apply/executive-coaching

⮕ Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Facebook: @thechristinejewell

Website: https://thechristinejewell.com/

In this raw and honest episode, Ch...

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Episode 215: Symptoms of a Poverty Spirit: Learning to Carry Abundance + Prosperity

Uncategorized Sep 03, 2025

🔹 Ready for breakthrough? Apply for coaching and learn more about working with Christine here: https://www.thechristinejewell.com/apply

📖 Free Resource: Grab the Communication Cheat Sheet for deeper connection → https://www.thechristinejewell.com/communication-cheat-sheet

🎧 Relationship Mastery Course: Build a thriving, God-centered marriage → https://www.thechristinejewell.com/offers/relationship-mastery-course

 

⮕ Get the Book: Drop the Armor! Order direct for $200+ in bonus resources → https://www.thechristinejewell.com/drop-the-armor

 

⮕ Executive Coaching: Learn more about The RoundTable Coaching Experience → https://www.thechristinejewell.com/apply/executive-coaching

 

⮕ Speaking & Interviews: https://www.thechristinejewell.com/

CONNECT WITH CHRISTINE:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Facebook: @thechristinejewell

Website: https://thechristinejewell.com/

EPISODE DESCRIPTION: In this raw and honest episode, Chris...

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Episode 214: Sacred Thresholds & Seasons of Transformation w Dr. Russ Irwin: Science and Faith Unpacked

Uncategorized Aug 27, 2025

Christine's Personal Resources:

🔹 Ready for breakthrough? Apply for coaching and learn more about working with Christine here: https://www.thechristinejewell.com/apply

📖 Free Resource: Grab the Communication Cheat Sheet for deeper connection → https://www.thechristinejewell.com/communication-cheat-sheet

🎧 Relationship Mastery Course: Build a thriving, God-centered marriage → https://www.thechristinejewell.com/offers/relationship-mastery-course

⮕ Get the Book: Drop the Armor! Order direct for $200+ in bonus resources → https://www.thechristinejewell.com/drop-the-armor

⮕ Executive Coaching: Learn more about The RoundTable Coaching Experience → https://www.thechristinejewell.com/apply/executive-coaching

⮕ Speaking & Interviews: https://www.thechristinejewell.com/

CONNECT WITH CHRISTINE

Connect with Christine:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Facebook: @thechristinejewell

Website: https://thechristinejewell.com/

EPISODE D...

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