If you're physically and mentally tired from trying to be everything for everyone. If you are feeling overextended, overstretched and overwhelmed by the stacking demands on your time and energy, this episode is for you.

Today I am tackling one of the most common traps leaders fall into: burnout masked as productivity.

As a high-performance coach working with CEOs, founders, and teams at the highest levels, I have seen it all—people running at 100 miles an hour with zero clarity, over-functioning to please everyone, and carrying burdens that were never theirs to carry.

In today’s episode, I break down the real reason you’re burned out (hint: it’s not because you’re doing too much), how to build real capacity without working harder, and the three mindset shifts that will radically change how you manage your time, energy, and leadership.

If you’ve been stuck in survival mode, this is your roadmap back to clarity, peace, and sustainable momentum.

This Episode Is for You If:

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⮕ Daily Brief: Discover the intentional practice behind daily emails sent to foster alignment, clarity, and prayerful leadership in marriage and family. Get the full 5-part framework and tutorial to start your own Daily Brief. https://www.thechristinejewell.com/daily-brief

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

⮕ Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here...

⮕ Daily Brief: Discover the intentional practice behind daily emails sent to foster alignment, clarity, and prayerful leadership in marriage and family. Get the full 5-part framework and tutorial to start your own Daily Brief. https://www.thechristinejewell.com/daily-brief

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

⮕ Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here: https://www.thec...

⮕ Daily Brief: Discover the intentional practice behind daily emails sent to foster alignment, clarity, and prayerful leadership in marriage and family. Get the full 5-part framework and tutorial to start your own Daily Brief. https://www.thechristinejewell.com/daily-brief

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

⮕ Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here: https://www.thec...

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

⮕ Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here: https://www.thechristinejewell.com/application-work-with-me

⮕ Executive Coaching: Learn more about Coaching → https://www.thechristinejewell.com/application-work-with-me

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @...

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor! → https://www.thechristinejewell.com/drop-the-armor

Release the Past, Ignite your Faith + Unlock an Extraordinary Life: The blueprint to a life of freedom and fulfillment

⮕ Get Coaching + Support: Book a Call → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

⮕ Apply for the 30 Day Breakthrough → For those who value speed, results + are wanting to break through their greatest challenge - Apply + learn more here: https://www.thechristinejewell.com/application-work-with-me

⮕ Executive Coaching: Learn more about Coaching → https://www.thechristinejewell.com/application-work-with-me

Connect with Christine:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Faceboo...

🔹 Ready for breakthrough? Apply for coaching and learn more about working with Christine here: https://www.thechristinejewell.com/apply

📖 Free Resource: Grab the Communication Cheat Sheet for deeper connection → https://www.thechristinejewell.com/communication-cheat-sheet

🎧 Relationship Mastery Course: Build a thriving, God-centered marriage → https://www.thechristinejewell.com/offers/relationship-mastery-course

⮕ Get the Book: Drop the Armor! Order direct for $200+ in bonus resources → https://www.thechristinejewell.com/drop-the-armor

⮕ Executive Coaching: Learn more about The RoundTable Coaching Experience → https://www.thechristinejewell.com/apply/executive-coaching

⮕ Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Facebook: @thechristinejewell

Website: https://thechristinejewell.com/

In this raw and honest episode, Christine Jewell tackles the danger...

Christine's Personal Resources:

🔹 Ready for breakthrough? Apply for coaching and learn more about working with Christine here: https://www.thechristinejewell.com/apply

📖 Free Resource: Grab the Communication Cheat Sheet for deeper connection → https://www.thechristinejewell.com/communication-cheat-sheet

🎧 Relationship Mastery Course: Build a thriving, God-centered marriage → https://www.thechristinejewell.com/offers/relationship-mastery-course

⮕ Get the Book: Drop the Armor! Order direct for $200+ in bonus resources → https://www.thechristinejewell.com/drop-the-armor

⮕ Executive Coaching: Learn more about The RoundTable Coaching Experience → https://www.thechristinejewell.com/apply/executive-coaching

⮕ Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Facebook: @thechristinejewell

Website: https://thechristinejewell.com/

In this raw and honest episode, Ch...

🔹 Ready for breakthrough? Apply for coaching and learn more about working with Christine here: https://www.thechristinejewell.com/apply

📖 Free Resource: Grab the Communication Cheat Sheet for deeper connection → https://www.thechristinejewell.com/communication-cheat-sheet

🎧 Relationship Mastery Course: Build a thriving, God-centered marriage → https://www.thechristinejewell.com/offers/relationship-mastery-course

⮕ Get the Book: Drop the Armor! Order direct for $200+ in bonus resources → https://www.thechristinejewell.com/drop-the-armor

⮕ Executive Coaching: Learn more about The RoundTable Coaching Experience → https://www.thechristinejewell.com/apply/executive-coaching

⮕ Speaking & Interviews: https://www.thechristinejewell.com/

CONNECT WITH CHRISTINE:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Facebook: @thechristinejewell

Website: https://thechristinejewell.com/

EPISODE DESCRIPTION: In this raw and honest episode, Chris...

Christine's Personal Resources:

🔹 Ready for breakthrough? Apply for coaching and learn more about working with Christine here: https://www.thechristinejewell.com/apply

📖 Free Resource: Grab the Communication Cheat Sheet for deeper connection → https://www.thechristinejewell.com/communication-cheat-sheet

🎧 Relationship Mastery Course: Build a thriving, God-centered marriage → https://www.thechristinejewell.com/offers/relationship-mastery-course

⮕ Get the Book: Drop the Armor! Order direct for $200+ in bonus resources → https://www.thechristinejewell.com/drop-the-armor

⮕ Executive Coaching: Learn more about The RoundTable Coaching Experience → https://www.thechristinejewell.com/apply/executive-coaching

⮕ Speaking & Interviews: https://www.thechristinejewell.com/

CONNECT WITH CHRISTINE

Connect with Christine:

Instagram: @thechristinejewell

LinkedIn: Christine Jewell

YouTube: @christinejewell

Facebook: @thechristinejewell

Website: https://thechristinejewell.com/

EPISODE D...