⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ Free Masterclass: The Breakthrough Experience: → https://www.thechristinejewell.com/breakthrough : Navigating Seasons of Transition

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.com/

In today’s episode of Breaking Chains, we’re diving into the real war—the one happening in your mind. If you’ve ever felt bombarded by negative thoughts, limiting beliefs, or doubts that shake your confidence and hold you back, you’re not alone.

The mental battle is real, but you don’t have to stay...

“How do I turn it off?”

That was the consistent question and desire that came up again and again at a recent live event.

How do I shut my brain off?

How do I stop the racing thoughts?

How do I actually be present at home instead of constantly consumed by competing interests, distractions and demands?

The tension is real. Bring there for everyone means you are never fully available for the thing that matters most.

In this episode, I answer that question, but not in the way most people expect.

Because the solution isn’t “productivity hacks” or tactics.

And it definitely isn’t trying to fight the never ending thoughts in your head.

If you’ve ever felt like your mind is constantly “on,” and peace feels out of reach — this conversation will challenge how you see the problem entirely.

This Episode Is For You If:

• You wake up and your mind is already racing
• You struggle to be fully present with your spouse or children
• You default to scrolling, working, or staying busy to avoi
...

⮕ For couples who are ready to stop circling the same conversations and start building with clarity, alignment, and unity — our Marriage Intensive is coming.

This will be a focused experience designed to help you restore connection, break unhealthy patterns, and lead together with shared vision and purpose.

If you’re ready to dive deeper and want priority access to details, join the waitlist below.

👉 Join the Marriage Intensive Waitlist Here: https://www.thechristinejewell.com/marriage-intensive

⮕ Get the Relationship Mastery course! Now on-demand. This six-week, self-paced video course is designed for couples who want MORE. Learn how to navigate difficult challenges, uplevel communication,  increase connection & create an unshakable foundation!

Click here for details + purchase options!

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Get the Relationship Mastery course! Now on-demand. This six-week, self-paced video course is designed for couples who want MORE. Learn how to navigate difficult challenges, uplevel communication,  increase connection & create an unshakable foundation!

Click here for details + purchase options!

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor →https://www.thechristinejewell.com/drop-the-armor Release the Past, Ignite your Faith + Unlock an Extraordinary Life

⮕ For Coaching + Support: Learn more + Apply Here → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.co...

⮕ Get the Relationship Mastery course! Now on-demand. This six-week, self-paced video course is designed for couples who want MORE. Learn how to navigate difficult challenges, uplevel communication,  increase connection & create an unshakable foundation!

Click here for details + purchase options!

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor →https://www.thechristinejewell.com/drop-the-armor Release the Past, Ignite your Faith + Unlock an Extraordinary Life

⮕ For Coaching + Support: Learn more + Apply Here → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.com/

In this epi...

⮕ Get the Relationship Mastery course! Now on-demand. This six-week, self-paced video course is designed for couples who want MORE. Learn how to navigate difficult challenges, uplevel communication,  increase connection & create an unshakable foundation!

Click here for details + purchase options!

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor →https://www.thechristinejewell.com/drop-the-armor Release the Past, Ignite your Faith + Unlock an Extraordinary Life

⮕ For Coaching + Support: Learn more + Apply Here → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.co...

⮕ Get the Relationship Mastery course! Now on-demand. This six-week, self-paced video course is designed for couples who want MORE. Learn how to navigate difficult challenges, uplevel communication,  increase connection & create an unshakable foundation!

Click here for details + purchase options!

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor →https://www.thechristinejewell.com/drop-the-armor Release the Past, Ignite your Faith + Unlock an Extraordinary Life

⮕ For Coaching + Support: Learn more + Apply Here → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.com/

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor →https://www.thechristinejewell.com/drop-the-armor Release the Past, Ignite your Faith + Unlock an Extraordinary Life

⮕ For Coaching + Support: Learn more + Apply Here → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.com/

In this episode, I continue our series on expansion by addressing a truth many leaders overlook:

God does not increase what isn’t healthy — and He does not expand what hasn’t been stretched.

We often ask God for growth, influence, provision, or authority without realizing that stretchin...

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor →https://www.thechristinejewell.com/drop-the-armor Release the Past, Ignite your Faith + Unlock an Extraordinary Life

⮕ For Coaching + Support: Learn more + Apply Here → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.com/

As I prayed and prepared for 2026, the word the Lord placed on my heart was expansion.

Not expansion through striving, hustling, or trying to do more — but expansion through making room.

This episode is about what that actually looks like.

Using Isaiah 54 as our foundation, I unpack...

⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough

For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap

⮕ Buy the Book: Drop the Armor →https://www.thechristinejewell.com/drop-the-armor Release the Past, Ignite your Faith + Unlock an Extraordinary Life

⮕ For Coaching + Support: Learn more + Apply Here → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.com/

In this episode, I continue Part Two of the conversation on the subtle saboteurs that limit Kingdom vision and assignment. Last week, I addressed how vision shrinks when we default to human limitations around perspective, provision, and capacity.

Today, I go deeper into two additional limit...