⮕ Free Communication Playbook - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

So many people are trying to fix their marriage, their leadership, and their relationships by learning better communication strategies.

More tools.

More scripts.

More “right things” to say.

But what if that’s not actually the issue?

What if the real problem isn’t your words…

but the condition of your heart?

In this episode, Christine breaks down why communication is not just about what you say—it’s about what’s driving what you say.

Because your mouth may be the microphone…

but your heart is the source.

And whatever is in your heart will eventually come out—whether you intend it to or not.

This Episo...

⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

If you feel stuck right now—disconnected in your marriage, heavy in your mind, or unclear about your next step—this isn’t just a strategy problem. It’s an honesty problem.

Most people don’t stay stuck because they don’t know what to do. They stay stuck because they’re unwilling to face what’s actually true.

In this episode, I break down why radical honesty is the path forward—honesty with yourself, with God, and with your spouse. Because so many people say they want more connection, more peace, more clarity… but they’re still minimizing, avoiding, or ignoring what’s really going on beneath the surface.

We...

⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Anxiety, chaos, and confusion are not the problem, they’re the signal.

If you’re in a season where everything feels uncertain…

Where clarity is gone… Where pressure is rising… Where things that once worked… aren’t working anymore…

You’re not broken. You’re being invited into something new.

This Episode Is For You If:

• You’re in a season of transition and feel unsettled
• You’re experiencing anxiety, pressure, or mental overwhelm
• You’ve lost clarity and don’t know what’s next
• You feel like things are shifting in your marriage, business, or life
• You’re trying to control outcomes but it’s not working
• Y
...

⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Not everyone is meant to have access to your time.

Your energy.

Your wisdom.

Your leadership.

And if you’re someone with a big heart…

this is where you’re probably getting it wrong.

Because the temptation is to say yes to everything.

To help everyone.

To pour into anyone who asks.

But over time?

That leads to depletion.

Distraction.

And misalignment with what actually matters.

This Episode Is For You If:

• You feel stretched thin trying to help too many people
• You struggle to say no without guilt
• You’ve been successful but feel pulled toward something more
• You want to mentor, lead, or pour i
...

⮕ If you’re ready to stop drifting and start leading in your marriage, book a call to learn more about the Rapid Implementation Challenge: https://calendly.com/christineline/10-min-connection-communicationguide

⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

So many people say they want more in their marriage.

More connection.

More intimacy.

More peace.

More unity.

But here’s the question I want to ask you:

When was the last time you actually fought for it?

Not wished for it.

Not talked about it.

Not hoped it would get better.

But fought for it.

Because a great marriage doesn’t just happen.

It’s built.

It’s established.

And then it’s protec...

⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

What if the biggest problem in your marriage… isn’t your spouse?

What if the tension, the miscommunication, the disconnection…

is actually coming from who you are bringing into the relationship?

I know that might hit.

But this is the conversation most people avoid.

Because it’s easier to point outward than it is to look inward.

In this episode, I’m breaking down what’s really happening beneath the surface of struggling marriages — and why no amount of communication tactics or surface-level fixes will solve it.

Because before you can build a strong relationship with someone else…

You have to become so...

⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

So many people are asking for more.

More impact.

More clarity.

More income.

More intimacy in their marriage.

More purpose in their work.

But here’s the question most people are not asking:

Am I actually prepared to receive what I’m asking God for?

Because there is a gap between what we desire…

and what we are currently positioned to carry.

In this episode, I break down what it actually means to partner with God — not from a place of striving, hustling, or forcing outcomes… but from a place of alignment.

Because you don’t step into more by chasing it.

You step into more by becoming ready for it.

⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

If you’re in a marriage right now and you feel like you’re constantly failing…

Like you’re not valued enough.

Loved enough.

Or worthy enough for the relationship you’re in.

This episode is for you.

Because sometimes the greatest struggle inside a marriage isn’t communication, intimacy, or even conflict.

Sometimes the real battle is identity.

In this episode, I speak directly to those who have experienced betrayal in marriage — whether you were the one betrayed or the one who crossed a line you never thought you would cross.

And if we’re honest, most of us have experienced both sides of that equation ...

⮕ Free Communication Cheat Sheet - 5 Quick Wins for a More Connected Marriage: https://www.thechristinejewell.com/communication-cheat-sheet

⮕ Free Masterclass: The Breakthrough Experience: → https://www.thechristinejewell.com/breakthrough : Navigating Seasons of Transition

⮕ Buy My Book: Drop the Armor → https://www.thechristinejewell.com/drop-the-armor

⮕ To Inquire About Coaching: → https://www.thechristinejewell.com/application-work-with-me

⮕ For Speaking & Interviews: https://www.thechristinejewell.com/

Connect with Christine: Instagram: @thechristinejewell LinkedIn: Christine Jewell YouTube: @christinejewell Facebook: @thechristinejewell Website: https://thechristinejewell.com/

In today’s episode of Breaking Chains, we’re diving into the real war—the one happening in your mind. If you’ve ever felt bombarded by negative thoughts, limiting beliefs, or doubts that shake your confidence and hold you back, you’re not alone.

The mental battle is real, but you don’t have to stay...

“How do I turn it off?”

That was the consistent question and desire that came up again and again at a recent live event.

How do I shut my brain off?

How do I stop the racing thoughts?

How do I actually be present at home instead of constantly consumed by competing interests, distractions and demands?

The tension is real. Bring there for everyone means you are never fully available for the thing that matters most.

In this episode, I answer that question, but not in the way most people expect.

Because the solution isn’t “productivity hacks” or tactics.

And it definitely isn’t trying to fight the never ending thoughts in your head.

If you’ve ever felt like your mind is constantly “on,” and peace feels out of reach — this conversation will challenge how you see the problem entirely.

This Episode Is For You If:

• You wake up and your mind is already racing
• You struggle to be fully present with your spouse or children
• You default to scrolling, working, or staying busy to avoi
...